What are your thoughts?
Twice a day, once a day, a couple of times a week, once a week, when you wash your hair.....
These are some of the answers I have heard. Cleansing your skin is about taking care of your skin, removing dirt, makeup impurities, balancing the Ph, fighting the aging process and Yes~presenting a fresh, clean look to the world! It also boosts self confidence as it freshens your disposition and your attitude about yourself and others.
Sooooo...........How often should you cleanse?
Well it is a personal decision always. My recommendation is twice each day. Every morning and every night.
Sleep is the time that our skin undergoes cell/tissue repair and detoxification. During sleep, facial muscles relax as the skin's metabolic rate speeds up and the body's cells show increased production of proteins or collagen and reduced breakdown of the same. Collagen works with keratin to give our skin the structural support it needs to hold us together while still allowing flexibility and resilience to bounce back. It is important to cleanse your skin after you have slept to remove the accumulation of toxins allowing your skin to breathe, sweat and function properly. Without cleansing, these toxins can be reabsorbed into the skin and accumulate in your body organs at a much higher rate. Accumulation of toxins leads to a higher rate of illness and disease.
It is more important to cleanse your skin before you go to bed, removing dirt, oil, makeup, toxins from the day. Your skin needs to breathe in order to complete it's refurbishing and detox process as you sleep. If you don't cleanse your face before you go to bed, all of those same impurities, toxins and makeup can trap the naturally occurring oils in the pores. This can leave you prone to various skin disorders, rashes, eye infections etc.
KISST Organics Gentle Cleanser is good for all skin types. It will not only cleanse your skin
but it helps to balance Ph and nourishes your skin as it cleans. It is highly therapeutic, helping to relax facial muscles and relieve stress. The combination of Lemon and Oregano oil works as an antimicrobial, antibacterial, antiviral & anti-fungal to help bring your skin to a normal PH balance while reducing acne associated bacteria. Click here to be taken to the Gentle Cleanser in the KISST Organics Store