Our typical modern diet is the main reason why our bodies are too acidic. It is mainly based on alcohol, too much sugar, caffeine, processed foods and poor quality sodium. In cases when there’s an overly acidic environment in the body, it shows many signs including weak immune system, headaches, fatigue and abdominal pain, general dis-ease.

If the environment becomes too acidic or too alkaline, the healthy cells may become toxic, leading to eventual death of the cells. This imbalance corrodes the body tissues.


Drinking alkaline water can help counter balance dis-ease and bring the body back into a more alkaline state.


How to Make the Alkaline Water


1 teaspoon Himalayan salt
2 liters of clean and filtered water
1 organic lemon (sliced into quarters)
How to Prepare:

Take a jar and fill it with water. Add the lemon slices and make sure you don’t squeeze the lemon. Add the teaspoon of Himalayan salt, cover the jar and let it stay overnight at room temperature. In the morning, drink 3 glasses of the water. You should consume it on empty stomach before eating or drinking anything else.

This drink will help you achieve the perfect alkaline balance in the body. Don’t hesitate and begin with it immediately. Your body will be grateful.





adapted from

extreme natural health

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