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Whether you’re eating the meat, drinking the juice, or consuming it as oil, coconuts are a delicious and nutritious source of fiber, vitamins, minerals, and amino acids
All natural dried organic shredded coconut with nothing added. Perfect for baking, cooking, granola, or adding to all of your raw recipes!
Whether you’re eating the meat, drinking the juice, or consuming it as oil, coconuts are a delicious and nutritious source of fiber, vitamins, minerals, and amino acids.
Coconut has tons of calcium, potassium, and magnesium, as well as plenty of electrolytes.
16 oz Net Wt.
Serving Size 28g (~1 oz.) (Approx. 16.2 Servings/Pound)
Amount Per Serving
Calories From Fat 153 %DV
Total Fat 18g 28%
Saturated Fat 16g 81%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 5g 18%
Vitamin A 0%
Vitamin C 1%
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